Laughter Yoga is Here
Thursday 12th August 6pm - 9pm and Friday 13th August 10am - 1pm

Did you know that not only is laughter fun, it's really, really good for you too?!

* Laughter relieves mental, emotional & physical stress * Gets you in touch with your inner child * Reduces cortisol (stress hormore) in the brain * Releases endorphins in the brain (happy juice) * Regulates blood pressure & lots more.. Savitri & Chamundai will lead you in an adventure of getting to know the multidimensional you, through Laughter Yoga, Ignite Your Spirit Meditation, & Mini Ignite Your Spirit Healings. So for a really fun time that is healding & rejuvinating come to;

WHERE: 'The Heart Centre' 154 Barrenjoey Road, Ettalong Beach
WHEN: Thursday 12th August 6pm - 9pm Friday 13th August 10am - 1pm
COST: A Bargain Price of $30.00 per head.

LAUGHTER FACILITATOR TRAINING
Sydney Wednesday 28th July 2010 - Camperdown
Training – Laughter Clubs – Workshops

Learning to be a laughter workshop facilitator can bring an enormous amount of joy, happiness and personal fulfillment into your life. You’ll have the skills to transform the lives of others with an activity that reduces stress, improves health and wellbeing and helps them develop a greater sense of humour and creativity. You’ll be learning from one of Australia’s foremost experts in laughter, Jackie Curran, also known as The Laughter Lawyer.

Laughter and Meditation Workshop

Monday 19th July 2010
Camperdown

Did you know laughter is a simple exercise you can do every day to change how you think, how you feel and how you live your life? Laughter changes your mental and physical functioning, improves your mood and opens your heart,connects you with others and with your soul and your Divine self. Experience relaxation and meditation after laughing. You have heard the saying "Laughter is the best Medicine " come along and have a taste. The only side effects of this medicine are happiness and peace.

COST: by donation
WHEN: Monday 19th July 2010
WHERE: Sydney Harmony Centre, 176 Parramatta Rd Camperdown
TIME: from 7pm to 9pm

For more information on the Sydney Harmony Centre CLICK HERE

For more information on the Sydney Harmony Centre, Camperdown - CLICK HERE